Inversion techniques exist as a part of medicine in many cultures. It specifically refers to any position the body placing the head to rest lower than the heart. In modern times, technology affords the use of a more effortless through the use of gravity inversion tables. These tables are perfect for many aspects of inversion therapy. There are many gravity inversion table reviews for all of the products out there, but we have the best gravity inversion table reviews. We will look at several aspects of each of four products to give you the best gravity inversion table reviews.
Overview of Best Gravity Inversion Tables
|Name||Weight Capacity||Inverts up to||Price|
|IRONMAN Gravity 4000 Highest Cap.||350 lbs||180 degrees|
|IRONMAN High Capacity Gravity 3000||350 lbs||180 degrees|
|IRONMAN Gravity 1000||300lbs||180 degrees|
|IRONMAN Gravity 2000||300 pounds||180 degrees|
Why Do You Need a Gravity Inversion Table?
Many benefits of using gravity inversion tables are bountiful. As far as pain relief goes, it provides the best options and largest variety of easing the pain. Back pain from surgery, herniated discs, and sciatic nerves to cervical spinal stenosis and osteoarthritis. These things hurt a great deal, but they do not have to for long with inversion table therapy.
Using a gravity inversion table also means improving the quality of sleep. Therefore, mental well-being will improve. Mental health benefits from inversion therapy include reducing stress, stimulating alertness, and to cope with depression, mood swings, and Seasonal Affective Disorder. At the same time, it boosts creative thinking.
How Do You Choose the Best Gravity Inversion Table?
So many brands and options exist in the market for gravity inversion tables. Picking one from the pack can be a trying task, too. The best of these tables possess some key features that must be noted. First and foremost, it must be durable. Considering the weight these tables need to hold onto with ease and assurance, the table should not contain cheaper parts. This qualifier might knock some cheaper options off the list as they are not as durable because of the parts and materials used.
The ultimate way to avoid these cheap parts altogether mean staying away from lesser known brands. At the same time, doing this option will knock out some of the cheaper brands out of the running, too, which backs up the previous statement regarding durability. The branded inversion tables offer more reliability and reassurance about their product because they have stood up to a test of time. Also, their products face testing in many ways to patent that durability.
The ultimate test is to see how smooth a ride on the table is. If movement in and out of inversion is difficult, then can it be adjusted accordingly to make it easier and more secure? Some models will conform to changes in this way, but others rigidly stand still. A durable table should provide a pleasantly smooth ride.
Read more: Best Inversion Chair reviews 2018
Top Four Gravity Inversion Table Reviews
There are so many gravity inversion table reviews out there for considering, but we have gathered the top four gravity inversion tables for review.
1.IRONMAN Fitness Gravity 4000 Highest Weight Capacity Inversion Table
Its design features ergonomics as it possesses molded ankle cushions. It folds in half for better storage, and it measures 26 inches by 65 inches by 49 inches. This model weighs about 75 pounds, and it supports up to 350 pounds in weight.
Some consumers have expressed concerns over these ankle supporters. They should not come loose or give out during an inversion session. Be careful they are snuggly in place before each use, but if they come too loose or seem to be posting a problem, contact customer service as soon as safely possible. If needed, contact emergency personnel right away.
2.IRONMAN High Capacity Gravity 3000 Inversion Table
IRONMAN claims this model will give your spine a soothing attention it deserves. Tipping back on this model relieves back pressure, elongates the spine, and increases blood flow back into tired muscles.
The 3000 promotes safety to the point that people do not need supervision to operate it. They can use it alone and in the comforts of their homes. It is comfortable and easy to use, especially considering the adjustment strap and the extra-long handle grips. Even though this model folds up into a rather small package, it does take a great deal of space when in full use.
3.IRONMAN Gravity 1000 Inversion Table
Therefore, it is highly important to pay close attention to your weight when choosing between these models. It sports the same, patented, locking ankle cushions that modeled for stability and comfort. It does fit heights up to 6’ 6” for customers, too. It measures 49 inches by 25 inches by 62 inches, and it weighs only 46 pounds.